empowerment

E149: A messy, unedited, imperfect return.

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Instagram Twitter Youtube Pinterest E149: A messy, unedited, imperfect return. It’s been awhile. I was inspired to give you a messy, un-planned for, un-outlined, update on where things are and why I haven’t been releasing episodes. So, here we go. No fancy editing. Just me and my phone.

E129: Awakening the Queen Within with Dr. Kennedy Garcia

Instagram Twitter Youtube Pinterest E129: Awakening the Queen Within with Dr. Kennedy Garcia Did you know that girls stop dreaming at the age of seven, whereas boys continue to dream all the way through adulthood? Sadly, the act of no longer seeing yourself in a dream or being able to live your dream is one […]

E128: Manifesting the Life You Always Wanted with Alexis Amato

Instagram Twitter Youtube Pinterest E128: Manifesting the Life You Always Wanted with Alexis Amato   The term “manifestation” is commonly thrown around these days. But what does it really mean? What does the manifestation practice look like and feel like? What can it do for your life? That’s what we’re talking about today with Alexis […]

E126: Periods, Poop, and Other Things with Dr. Lyndsey Maher

Instagram Twitter Youtube Pinterest E126: Periods, Poop, and Other Things with Dr. Lyndsey Maher   Sadly, the conversation about periods, poops, and other things women go through, is something that we’re not having enough so we don’t know what normal really is. And when you don’t know what normal is then you can’t know what […]

E125: Finding the Missing PEACE in Your Life with Flory Hiatrides

Instagram Twitter Youtube Pinterest E125: Finding the Missing PEACE in Your Life with Flory Hiatrides   Do you feel like nothing seems to be going right in your life right now? Well, everything in your life is interconnected, and so, you’ve got to make sure all these pieces are aligned in order for you to […]

E124: Ignite Your Soul, Your Life and Your Purpose with Amber Lilyestrom

Instagram Twitter Youtube Pinterest E124: Ignite Your Soul, Your Life and Your Purpose with Amber Lilyestrom   Amber Lilyestrom created a life for herself – one that is removed from the corporate hustle culture that she came from. But if you think it all came easy– well, it didn’t. Today, she talks about her journey […]

E122: Unleashing and Letting Go with Tara Romano

Instagram Twitter Youtube Pinterest E122: Unleashing and Letting Go with Tara Romano   We are lucky that we’re walking every day. How beautiful it is that we have our legs and we can walk. But what can you do differently to just show some gratitude for that and have fun? Maybe you grew up as […]

E121: Finding the Power in Your Voice with Dr. Cheryl Wood

Instagram Twitter Youtube Pinterest E121: Finding the Power in Your Voice with Dr. Cheryl Wood   After practicing law for 20 years, I noticed that there are so many women out there who are not speaking their truth. They’re staying silent. They’re suffering quietly. Listen to this episode, and hopefully, you will begin to find […]

E120: Making Disruptor Decisions is the Key to Happiness with Georgette Pascale

Instagram Twitter Youtube Pinterest E120: Making Disruptor Decisions is the Key to Happiness with Georgette Pascale   Which would you choose: happiness or success? As leaders, we’re faced with the everyday battles where sometimes we can only choose between success (productivity, big business, scalability, wealth, etc) and happiness (time with family and loved ones, pursuing […]

E118: Life is Short, Choose Wisely with Carrie Vee

Instagram Twitter Youtube Pinterest E118: Life is Short, Choose Wisely with Carrie Vee   Are you still holding off on pursuing your passion project? Listen to this episode and take this as a nudge from the universe that it’s time to do it! Joining us today is Carrie Vee, a professional speaker, author, podcast host, […]

E117: How to Get Paid for Your Mind, Not Your Minutes

Instagram Twitter Youtube Pinterest E117: How to Get Paid for Your Mind, Not Your Minutes   If you’re trading time for money then this is an episode for you! Today, my friends Erin Hatzikostas and Nicole Licata are taking over my podcast with a fun, engaging chat about getting paid for the brilliance of your […]

E115: How to Get Published with Cynthia Merrill

Instagram Twitter Youtube Pinterest E115: How to Get Published with Cynthia Merrill   Writing is not just a creative process, but an emotional process as well.  The more you have the tools to work through the emotional aspects of the writing process, the more successful you’re going to be in getting those stories out into […]

E114: Dating in Mid-Life with Jennifer Hurvitz

Instagram Twitter Youtube Pinterest E114: Dating in Mid-Life with Jennifer Hurvitz   Dating is daunting, much less reentering the dating world in midlife. In today’s conversation, we’re joined by Jennifer Hurvitz, a relationship expert, dating coach, author, and podcast host. Known for her no-nonsense approach to all things relationships, Jennnifer is proud to say she […]

E113: Investing in Mentorship with Kareen Walsh

Instagram Twitter Youtube Pinterest E113: Investing in Mentorship with Kareen Walsh   As a leader, you have to master yourself first before you even think about scaling. Your business growth is 100% a reflection of how much you’re willing to grow individually. That’s why investing in mentorship is so important in helping you accelerate to […]

E112: Creating Confidence and Overcoming Your Villains with Heather Monahan

Instagram Twitter Youtube Pinterest E112: Creating Confidence and Overcoming Your Villains with Heather Monahan   We all have those moments of failure in our lives where we got fired, got rejected, or lost a business. And sometimes, that can be discouraging. It’s easy for self-doubt to creep in and get consumed by your fears. How […]

E110: The Couplepreneur Life with Laura and Richard Behney

Instagram Twitter Youtube Pinterest E110: The Couplepreneur Life with Laura and Richard Behney   You’ve probably heard people saying that couples could never work together. Sure, at times, there may be friction and challenges along the way, but imagine sharing both a life and a business together —that’s sweeter, more fun, more intentional, more secure, […]

E109: Evolving into Your Best-Self with Kristen Hartnagel

Instagram Twitter Youtube Pinterest E109: Evolving into Your Best-Self with Kristen Hartnagel Get ready to evolve into your best-self as Kristen Hartnagel, brand strategist and CEO of Evolve Now! shares some ways you can evolve into the most awesome and most authentic person you’re bound to be. Kristen has worked with New York Times bestselling […]

E105: The Modern Feminist with Samantha Martin

Instagram Twitter Youtube Pinterest E105: The Modern Feminist with Samantha Martin   In a society or workplace that’s dominated by men, how should women behave to be taken seriously? Honestly, women shouldn’t even be adjusting, to begin with; hence the call for gender equality across all industries. But there’s this stigma around the word “feminism” […]

E104: Becoming an Irresistible Brand with Jamie King

Instagram Twitter Youtube Pinterest E104: Becoming an Irresistible Brand with Jamie King   How do you build a brand so irresistible that you’re standing out from the crowd, but you’re still being your truest, most authentic self?  In this episode, Jamie King, aka “The Slay Coach”, talks all about branding and how you can become […]

E103: How to Have a Successful Relationship with Jaime Morgan

Instagram Twitter Youtube Pinterest E103: How to Have a Successful Relationship with Jaime Morgan   If there is one common impact on every single woman in the world – it’s relationships. We’ve all had a failed relationship at some point in our lives, whether it’s a marriage, friendship, or any other kind of human connection. […]

E102: The Power of Your Thoughts to Create a Luxe Life with Johanna White

Instagram Twitter Youtube Pinterest E102: The Power of Your Thoughts to Create a Luxe Life with Johanna White   Are you the typical “woe-is-me” person who always has something or someone to blame when something doesn’t go your way? Where you are at this point in your life right now is a product of your […]

E101: Creating Financial Freedom with Britt Baker

Instagram Twitter Youtube Pinterest E101: Creating Financial Freedom with Britt Baker   If you’re struggling with saving and investing no matter how much money you’re earning right now, then it’s time to be very intentional and take action! In this episode, Britt Baker, co-founder of Dow Janes talks all about money and how she’s bringing […]

E100: Finding Joy in the Midst of Chaos with Jen Zawadzki

Instagram Twitter Youtube Pinterest E100: Finding Joy in the Midst of Chaos with Jen Zawadzki   There’s so much chaos in the world right now. It’s all over the news and social media. And if you’re not mindful of the kind of information you take in every day, it’s going to affect your mental health […]

E99: Building Businesses and Financial Freedom with Johanna Buchweitz

Instagram Twitter Youtube Pinterest E99: Building Businesses and Financial Freedom with Johanna Buchweitz   For a lot of people, fear prevents them from doing something or going for their big dream, whether it’s business, relationships, moving across the country, or whatever that is. And most often than not, they try to tie in success to […]

E98: The Keys to Light with Lia Valencia Key

Instagram Twitter Youtube Pinterest E98: The Keys to Light with Lia Valencia Key   Are you still busy with all the distractions in life that you’ve been putting off finding your light for some time now? Let today’s episode be your sign – that it’s time to silence the noise and listen to your inner […]

A mini message from Renee

Instagram Twitter Youtube Pinterest A mini message from Renee   I launched this podcast just about 2 years ago. It was June, 2020. Its’s been one of the most rewarding projects that started out as an afterthought. Today, I drop a mini episode. It’s an explanation. It’s an apology. It’s truth in all of its […]

E97: Healthier Living with Toni Marinucci

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Instagram Twitter Youtube Pinterest E97: Healthier Living with Toni Marinucci  Are you on a path to being healthier overall this year? We’ve got you covered! Taking a holistic approach is the answer and Tonu Marinucci wants to help! Toni is a Registered Dietitian with a Master’s Degree in Nutrition and Dietetics from Westchester, New York. She is […]

E96: Rising Above Adversity with Chloe Temtchine

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Instagram Twitter Youtube Pinterest E96: Rising Above Adversity with Chloe Temtchine   Have you ever experienced something so tragic or difficult that it felt like an impossible setback to overcome? Chloe Temtchine is an Award-Winning Singer, Songwriter, Speaker, and creator of “Super Brave,” an interview series that features both kids and adults who are living […]

E95: Living Free with Terri Cole

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Instagram Twitter Youtube Pinterest E95: Living Free with Terri Cole   What if I told you the secret to living free is to have better boundaries? Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. We […]

E94: How to Win Your Divorce with Judge Anthony Bompiani

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Instagram Twitter Youtube Pinterest E94: How to Win Your Divorce with Judge Anthony Bompiani   All rise for the honorable judge and get your notebooks out because you are going to want to take notes! @anthonybompiani is a retired judge and family law attorney turned strategist, consultant, and coach. He’s been helping people in the areas […]

E93: Empowering Midlife Queens with Dr. Amanda Hanson

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Instagram Twitter Youtube Pinterest E93: Empowering Midlife Queens with Dr. Amanda Hanson   Hey ladies, I’ve got news for you… Midlife is actually the best time of your life! Hear me out… Dr. Amanda Hanson (@revolutionizingmidlife) is a clinical psychologist turned transformational life coach for women. Her brand Revolutionizing Midlife is about redefining and reclaiming […]

E92: The exExperts with T.H. and Jess Klingbaum

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Instagram Twitter Youtube Pinterest E92: The exExperts with T.H. and Jess Klingbaum   Does your ex’s behavior mystify you? Do you wish you had help navigating the challenges of divorce? The exExperts are here to help! T.H. worked and earned her MBA in Marketing from Fordham Gabelli School of Business and then advanced her career […]

E90: Peace and Parenting with Michelle Kenney

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Instagram Twitter Youtube Pinterest E90: Peace and Parenting with Michelle Kenney   Peace & Parenting. Do those words feel in conflict to you? Do you wonder if you’ll ever be able to co-parent peacefully? Michelle Kenney holds a Master’s Degree in Education and has been trained as a Council in Schools Facilitator, and is an […]

E89: I’ll Be Happy When…..with Jared Springer

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Instagram Twitter Youtube Pinterest E89: I’ll Be Happy When…..with Jared Springer   You’ve probably heard, thought, or said…”I’ll be happy when, X happens.” But happiness shouldn’t be contingent on whether or not you achieve or acquire certain milestones. Of course, those things can enhance our happiness but they don’t control it! In fact, the if/ […]

E88: The Empowered Woman with Yvette Bodden

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Instagram Twitter Youtube Pinterest E88: The Empowered Woman with Yvette Bodden   Women going through a divorce or separation often find their life looks completely different on the other side. Having the rug pulled from under you can lead to an awakening of the mind, body, and soul and a desire to approach the next […]

E87: Be a Boundary Badass with Wendy Sterling

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Instagram Twitter Youtube Pinterest E87: Be a Boundary Badass with Wendy Sterling Do you struggle with setting boundaries? You are not alone! @divorcerehabwithwendy is a top divorce media personality, International Divorce Coach, Life Transition Specialist, and founder of The Divorce Rehab™. She helps newly divorced men and women, who are having trouble moving forward and […]

E86: Empty Nesting with Kristi Huss

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Instagram Twitter Youtube Pinterest E86: Empty Nesting with Kristi Huss  Kristi Huss is a mom of six daughters (including quadruplets), wife, and business owner from Iowa. As her children were growing up, it was important to be a role model and show her daughters they could accomplish their own dreams as she built a career […]

E85: Affairs, Healing, and Life as Single Mom with Elicia Strazzeri

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Instagram Twitter Youtube Pinterest E85: Affairs, Healing, and Life as Single Mom with Elicia Strazzeri  Affairs, Healing, and Life as Single Mom. Today I’m chatting with a member of our Happy Even After community all about her divorce and life on the other side. Elicia Strazzeri is a mom to 3 young boys including a set of […]

E84: Creating Happy Kids with Karin Jakubowski

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Instagram Twitter Youtube Pinterest E84: Creating Happy Kids with Karin Jakubowski   Raising kids is no joke. Raising happy ones, that’s a whole other bag! But if you’re a parent committed to doing everything in your power to make sure your children do grow up happy, there’s plenty of hope and help for you! Karin […]

E83: Making it Through Midlife with Michelle Newman

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Instagram Twitter Youtube Pinterest E83: Making it Through Midlife with Michelle Newman   Midlife…the dreaded M-word! For many, midlife feels like an intense time of change and loss. It’s when society tells us, we no longer have a purpose or that our expiration date has arrived. But as you and I know, that’s just not […]

E82: Behind the Scenes with My Hubby

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Instagram Twitter Youtube Pinterest E82: Behind the Scenes with My Hubby   We’re kicking off the year with a special guest…my husband, Jay Suski! Renee and Jay talk about all things in their marriage. They share how they met, how they thrive as a couple, and also the challenges that come with a second (and […]

E81: Lit From Within with Tracy Litt

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Instagram Twitter Youtube Pinterest E81: Lit From Within with Tracy Litt  What lights you up? What makes your soul sing with joy? Whatever it is, be so committed to embodying it that the universe has no choice but to deliver it to you! Tracy Litt is a certified mindset coach, spiritual advisor, rapid transformational hypnotherapist, best-selling author, […]

E80: Light on the Other Side of Divorce with Dr. Cohen

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Instagram Twitter Youtube Pinterest E80: Light on the Other Side of Divorce with Dr. Cohen For many, divorce can be one of the darkest times of your life. Broken promises and broken families leave many wondering how to crawl out of the darkness. The emotional effects of divorce are no joke, but there are ways […]

E79: The Most Expensive Divorce with Chris Melcher

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Instagram Twitter Youtube Pinterest E79: The Most Expensive Divorce with Chris Melcher You’ve seen the price tags. A 10 MILLION DOLLAR divorce?! ???? When celebrity divorces are so highly publicized it’s hard not to be concerned about the costs of divorce. Business owners, celebrities, and trust beneficiaries across California turn to my next guest for […]