E95: Living Free with Terri Cole

 

What if I told you the secret to living free is to have better boundaries?

Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen, and (Finally) Live Free.

We talk about boundary requests, disasters, and how they all ties together for creating a healthy relationship with others and ourselves.

Guest Info:

IG: https://www.instagram.com/@terricole