E77: Burn the Rulebook with Cara Alwill


The only rule for dating and divorce?

There are no rules, so just burn the rulebook!

With 20 years of experience in digital media, Cara Alwill is passionate about creating powerful content that changes lives. She got her start in the music industry in 2000, where she worked in digital marketing for artists like Alicia Keys and Maroon 5. She later moved on to MTV, where she spent 8 years in digital advertising managing multi-million dollar ad campaigns for brands like Cover Girl, Kraft, and others.

Cara has spent over 12 years in the creative space building her own brand based on her popular blog, The Champagne Diet. She has turned that blog into 9 bestselling books including the worldwide sensation Girl Code, a top-rated podcast called Style Your Mind with over 7 million unique downloads that has received high praise from media outlets like Forbes, and a successful coaching practice where she helps other women entrepreneurs hone their unique voice and become leaders in their industries. Cara has been featured in Forbes, Success, Entrepreneur, INC, and many more media outlets, and is a highly sought-after speaker.

As an early voice in the female-driven movement, Cara continues to be a leader in the space, liberating women to trust their intuition and create their own opportunities. She empowers her readers to stop waiting for their big break and, instead, to publish their own books, start their own podcasts, host their own panels and design their own clothing lines; whatever their desires are.

Cara’s books have been translated into multiple languages such as Russian, Chinese, Portuguese, Mongolian, and Vietnamese, and others. Her message continues to transcend cultures and break barriers for women across the globe.

Cara holds multiple professional coaching certifications, all earned between 2012-2013 at the ICF-accredited World Coach Institute including CPC (Certified Professional Coach), CLC (Certified Life Coach), CWC (Certified Wellness Coach), and CCMC (Certified Coach Master Class) and loves working with motivated women on the edge of change.